Health and Fitness

Dealing with addiction is a challenging journey, but not one that's impossible to overcome. It could take many different tries and plenty of different programs before you're finally able to defeat your addiction. Everyone's journey looks … [Read more...] about 7 Tips for Finding the Best Sober Living Homes for You

Nearly 35% of adults in the United States have skipped their dental visits in the past year. Going to the dentist is important because it helps prevent plaque, dentists can identify problems before they get serious. If you are worried … [Read more...] about What Are the Different Types of Oral Surgery Procedures

Runners always hear that they should cool down after a workout. But how often do you leave yourself time to do so? If you've been skipping out on your cooldowns, you need to reconsider. Keep reading to learn everything you need to know … [Read more...] about How to Properly Cool Down After a Run

While teenage years can be the most exciting time of your life, they can also get risky. One of the reasons parents are so concerned about their teens is how fast their lives go downhill. Teenagers are experimental. Some experiments are … [Read more...] about How Does Substance Abuse Lead To Teenage Pregnancy?

At some point in their lives, virtually everyone experiences a soft tissue injury like a sprain, contusion, or bruise. You get them from falls, accidents, and overuse through sports or exercise. Given that around 25 percent of adults still … [Read more...] about What Can I Do to Help Heal My Soft Tissue Damage Quickly?

According to the National Institute of Mental Health, more than 51 million American adults have a mental health illness. Are you one of the millions of Americans who are struggling with your mental health? There are many activities to … [Read more...] about 5 Quick Home Activities to Improve Your Mental Health

According to data collected by the CDC, about 93 million U.S. adults are at high risk for vision loss. Despite this high statistic, only half of them visited an eye doctor for a check-up in the last year. Whether you're having vision … [Read more...] about Keep an Eye on Your Health With Routine Eye Exams

Relapse means resuming drug or substance use to its original levels during or after the withdrawal process. In several cases, preventing relapse altogether is a challenging endeavor even after a complete recovery process. It is not … [Read more...] about Preventing a Relapse after Rehab — Five Tips

Depression is Melancholy and the hardest part of this stage is that it is addictive. Though there can be many unknown reasons behind depression, one reason can be moving to a new place or city. Moving to a new city has its perks; while you … [Read more...] about Some Tips to Uplift Your Post-Move Mood

Did you know that more than 21 million people in the United States of America have at least one addiction? Despite that number, less than 10 percent of those people ever seek addiction treatment for their substance abuse. There are many … [Read more...] about Your Options for Addiction Treatment

Were you aware that superfood supplements and powders can help you become healthier? Superfoods are considered to be some of the healthiest foods you can get because of their large amounts of nutrients. Leafy greens, fish, and berries … [Read more...] about What Are the Benefits of Taking Superfood Supplements and Powders?

Healthcare is costly. It is also an inevitable expense. If you get injured or hurt, you need a doctor. But the cost of the bills alone keeps most people from accessing quality care services. For the public healthcare sector, more people … [Read more...] about Healthcare Expenses: How To Manage Expensive Treatments

As the days pass by, naturally driven therapies are becoming more and more popular among peers. These therapies provide comfort and elegance without the possibility of additional side effects. Among numerous therapies, infrared sauna … [Read more...] about Infrared Sauna with Red Light Therapy

Hearing is one of the most important senses that we as humans have. It is one of only five senses that we possess. It helps us to make sense of the world around us and to be able to engage socially with other people. Without the ability to … [Read more...] about How Online Hearing Aid Communities Can Help You