Over 73% of U.S. adults are overweight or obese. Not only is it bad for your joints, but it can also increase your risk of heart disease, stroke, diabetes, and osteoarthritis. That’s not all, it can also put you at risk of certain cancers … [Read more...] about The Different Types of Weight Loss Surgery and Diets That Exist Today
Health and Fitness
Back Pain in Bed, Causes and Solutions
Do you suffer from back pain in bed? Are you worried about the fact that when you go to bed or just when you get up the pain is worse? No, don't worry, you're not the only person who suffers from it. If you do not take the correct … [Read more...] about Back Pain in Bed, Causes and Solutions
What Are the Different Types of Dental Treatments That Are Used Today?
When your dentist stats listing off treatment options, it often sounds like they’re making a bunch of words up on the spot. Since the days where humans brushed their teeth with branches, dentistry has steadily progressed and widened. … [Read more...] about What Are the Different Types of Dental Treatments That Are Used Today?
6 Effective Tips for Healthy Teeth and Gums
When you provide proper and ongoing care for your teeth and gums, they will remain healthy for your life. Maintaining your oral health means you can reduce your risk of gum disease and tooth decay. However, healthy teeth and gums don’t … [Read more...] about 6 Effective Tips for Healthy Teeth and Gums
How to Take Care of Your Dental Health in Between Visits
92% of adults have had at least one cavity, and over one in four have untreated tooth decay. Without proper dental care, oral health can suffer. And because oral health is key to our health overall, it shouldn't be overlooked. But many … [Read more...] about How to Take Care of Your Dental Health in Between Visits
Making Peace With the Mirror: Different Eating Disorders, Explained
Eating disorders are far more common than you think. In fact, nearly 29 million Americans will have an eating disorder at some point in their lifetime. This accounts for roughly 9% of the nation’s population. Unfortunately, many people … [Read more...] about Making Peace With the Mirror: Different Eating Disorders, Explained
The Complete Guide That Makes Choosing the Best Dentist Simple
Even before the pandemic, a staggering one-third of Americans went without dental care. This is disheartening, given that your oral health plays a significant role in your overall well-being. Did you know that poor oral health could lead to … [Read more...] about The Complete Guide That Makes Choosing the Best Dentist Simple
The Complete Guide That Makes Choosing the Best Plastic Surgeon Simple
Finding the best plastic surgeon is probably your primary objective, whether you’re interested in cosmetic nose surgery, a facelift, liposuction, or reconstructive surgery after a mastectomy. According to a 2018 review, only one percent of … [Read more...] about The Complete Guide That Makes Choosing the Best Plastic Surgeon Simple
Are You in Need of Orthodontist Care? 4 Ways to Know
You've been covering your teeth in pictures since before you can remember. You've noticed that chewing your favorite meals is a bit of a struggle, and your partner has been complaining about your snoring. It might be time for you to seek … [Read more...] about Are You in Need of Orthodontist Care? 4 Ways to Know
4 Common Herbal Mistakes and How to Avoid Them
Herbal products may help to support health and vitality, but it's important to know how to use them the right way. From essential oils to supplements, there is no shortage of herbal remedies options on the market today. Read on for a list … [Read more...] about 4 Common Herbal Mistakes and How to Avoid Them
Five Ways to Improve Mental Health
Did you know that about 1 in 5 adults in the US experience mental illness each year? That's nearly 53 million people. If you feel that your mental health is suffering, you are not alone. The good news is that you don't have to suffer … [Read more...] about Five Ways to Improve Mental Health
5 Tips to Prepare for Your Baby Teething
Did you know that the average baby will start teething at around 6 months old, but some can start as soon as 4 months while others can start as late as 12 months? While baby teething is an uncomfortable experience for your baby, it's … [Read more...] about 5 Tips to Prepare for Your Baby Teething
Spider Plant Benefits and the Major Health Advantages
Did you know that scientists have so far discovered 391,000 vascular plants around the world? What's more, they come across 2,000 new vascular plant species each year. The spider plant, the common name of chlorophytum comosum, is one … [Read more...] about Spider Plant Benefits and the Major Health Advantages
Winter Allergies: 8 Ways to Reduce Your Discomfort and Woes
We're smack-dab in the middle of winter and you know what that means: it's time for winter allergies to take their toll. Having allergies during the winter is miserable. You can't avoid them by going inside like you can during the spring. … [Read more...] about Winter Allergies: 8 Ways to Reduce Your Discomfort and Woes
What Are Dental Fillings? 5 Things to Know
Nothing hurts like tooth pain. It may start as a subtle ache and then move into a sharp pain. You most likely have a cavity and need a dental filling. But what are dental fillings made of? What dental procedures do you need to … [Read more...] about What Are Dental Fillings? 5 Things to Know
What Are the First Signs of Gum Disease?
What is gum disease, you ask? Gum disease, or periodontitis, is when bacteria begin to grow inside your mouth. Without proper treatment, this can lead to the deterioration of the gums and eventually tooth loss. The first signs of gum … [Read more...] about What Are the First Signs of Gum Disease?
7 Tips for Successful Muscle Recovery
Did you know that 24% of Americans get enough exercise? If you're part of that demographic, it's important to be informed about how to properly recover after a workout. Although training consistently is important, not listening to your body … [Read more...] about 7 Tips for Successful Muscle Recovery
How to Prevent Tooth-Decay: A Quick Guide
Over one in four adults in the US have untreated tooth decay. Tooth decay is damage to your tooth's enamel, which is the hard substance that protects your teeth. It's caused by the sugars and starches in your food which combine with … [Read more...] about How to Prevent Tooth-Decay: A Quick Guide
4 Easy But Healthy Dinner Ideas To Try
After a tiring day from work, buying take-outs might be the easiest dinner choice for most families. While they can be convenient, they’re not the healthiest and cheapest options for your household. With that, cooking the meal yourself … [Read more...] about 4 Easy But Healthy Dinner Ideas To Try
Top 7 Must-Try Mexican Foods
Mexican foods are known to be one of the most delicious worldwide. It’s rich and flavorful because it’s usually cooked with local herbs and spices. Mexican cuisine has no space for bland-tasting food. It always has a strong savory taste … [Read more...] about Top 7 Must-Try Mexican Foods