Health and Fitness

Today, we find ourselves navigating an increasingly chaotic and hyperconnected world, where millions of people are dealing with challenges related to mental health. There is no doubt that understanding this complexity is essential, and … [Read more...] about How To Turn Your Struggles With Mental Illness Into a Superpower

An exercise bike can be the perfect tool for getting more active in your home. It comes with a slew of benefits, chief among them being the ability to work out without leaving the comfort of your house. But are these machines really as … [Read more...] about Are Exercise Bikes As Efficient As Bicycles? 

Congestive heart failure is a condition that occurs when the heart can't pump enough blood to meet your body's needs. If you are caring for someone living with congestive heart failure, it's important to know how to care for them and … [Read more...] about How to Care For Someone Living With Congestive Heart Failure

For the most part, children having braces put on stands as a coming of age event in any kid's life. Most children need braces to fix those adult teeth that have come in crooked and crowded. Braces are a big event in any child's … [Read more...] about Top 7 Factors to Consider When Choosing Braces for Kids

As we age, we experience many mental and physical changes. As with any stage in our lives, maintaining a healthy lifestyle is incredibly important, but is especially so for an aging adult. Are you wondering what some of the top health … [Read more...] about 4 Things Every Aging Adult Should Do to Maintain Their Health

Globally, 39 percent of adults are obese or overweight. Many of these overweight people are currently searching for weight loss treatments that don't necessarily involve exercise. Losing weight with no exercise can help you lose the … [Read more...] about 5 Amazing Ways to Lose Weight That Aren’t Exercise

Did you know that the average physical therapy clinic sees 100-200 patients a week? It's a medical field that provides relief to athletes, older adults, and those with healing injuries. Many physical therapists choose to specialize in an … [Read more...] about Understanding the Different Types of Physical Therapy

When you think of chiropractic treatment, you might assume that it's all about treating back and neck pain. But actually, a chiropractor can do so much more. Believe it or not, there are several conditions that are relieved due to … [Read more...] about 5 Ailments a Chiropractor Can Treat

Over 120 million Americans are missing at least one tooth. If you are one of them, it can be embarrassing to have an obvious gap where the tooth used to be. Thankfully, implants are an option that can fix this problem. For the best … [Read more...] about 5 Factors to Consider When Choosing Dental Implant Specialists

According to WebMD, 70% of U.S citizens and 35% of people worldwide gained weight because of ‘stress eating’. In addition, people are consuming alcoholic beverages with an increase of 55% compared to the early days. The trend of drinking … [Read more...] about Obesity: It Can Lead To Almost All Kinds of Common Health Complications

Zack had just finished his last mile for the day when he started feeling a little lightheaded. Collapsing onto the ground, his neighbors saw and called 911 right away. On the way to the hospital, Zack went into cardiac arrest. In a blur … [Read more...] about What is a Defibrillator and How Does It Work?

Being diagnosed with herpes may be a frustrating experience. It refers to a common virus that causes sores on your mouth and genitals. In most cases, suffering from herpes is never easy because it could be annoying and painful. If you have … [Read more...] about 4 Things You Should Know About Herpes And Its Prevention

Sure, it is possible to work hard and get your desired physique. Yet, elite bodybuilders' physiques are not simply the consequence of consuming massive amounts of calories. As well as spending hours in the gym training until they … [Read more...] about Post Cycle Therapy Guide: How to Restore Your Hormones

If you struggle with the overindulgence of alcohol or alcoholism, you are not alone. For many people, drinking alcohol is a fun social activity and a way to let loose. But for others, it can go past that and become a damaging coping … [Read more...] about 6 Tips to Help You Quit Drinking