Falling is painful for anyone and the pain and risk are even worse in the elderly. The joints and bones of the old adults become weaker thus they face difficulty in walking and performing everyday chores. Falling becomes 10x painful in old-age, thus it is of utmost importance to minimize falls of elderly people.
But don’t worry, falls can be prevented with the help of some easy ways and professional home care.
Today, in this blog, we are going to tell you about some easy ways to prevent falls in the elderly. We will also tell you about some trusted nursing services in Delhi.
Safeguard Seniors: Prepare Home To Minimize Falls
Elders often fall while performing everyday activities at home. But you know what? These falls can be prevented or at least minimized by identifying potential problems and utilizing significant ideas.
Adequate lighting
If you’ve elders at home ensure that your home is well lit. Try to fix lights in every possible corner so that the elders can move around easily, with a minimized risk of falls.
Slip Proof mats
Most fall cases happen in the bathroom and kitchen so the best way to prevent the same is to fix some non-slip mats in the bathroom and kitchen. With this, you can be carefree while the elders are bathing or doing something in the kitchen.
Say no to lose clothes
Loose clothing can also lead to falls in old age people. So avoid buying loose clothes for elders. This doesn’t mean that you ask them to wear uncomfortable fitted clothes. Moreover, ensure that they’re wearing something that doesn’t come in their way while walking and make them feel comfortable.
Tape down rug edges
Another way to prevent the risk caused by falls is to tape down all the rug edges. This way, even the elders fall, the risk of injury reduces.
Clear clutter from walkways and stairs
Keep the home clutter-free; especially the walkways and stairs so that the elders can move around freely with minimized risk of falling.
Along with making your home fall-proof for elders, hiring a professional home health care service can also be a good option to prevent falls.
Why are old adults at a major risk of falls?
Old Age
Age is a major factor that increases the risk of falls. Elderly people already face difficulties while performing everyday tasks and when they do it all by themselves the risk of fall increases, especially in the people who are 75 plus.
Coexisting Conditions
Other conditions that are associated with falls such as dementia, depression, etc can also increase falls. Anyone suffering from these diseases is at a major risk of falling.
A functional disability
A chronic functional disability can also cause falls in the elders.
Assistive device
Elders who rely on assistive devices or experience any physical restraint often get imbalanced while standing or walking.
This isn’t it, the reason for the fall in elders can’t be really predicted. Falling is an uncertain event and can be best prevented with the help of proper home care.
The best way to prevent falls is to hire professional caregivers. It is advisable to hire a home health care service that provides better care. The professional home care services provide a familiar environment to the elderly people, and by being in such a caring and happy environment, both the elders and caregivers can be tension-free about the stressful rules. Most importantly, such home-based services are very much cost-effective in comparison to other options.
There are various trusted nursing services in Delhi, such as Emoha. Experts at Emoha ensure to provide complete care to the elders. It is a one-stop solution to the everyday problems of the elders. Don’t worry, your elders will be in safe hands at Emoha. One can easily get in touch with them by contacting at 1800-123-445555, where they can help elders by solving their issues rising from the perspective of health to completing simple daily chores.
