It’s hard to tell when your child is developing vision problems, but it’s never too early to start protecting their eyes. And even though they’re young, protecting their eyes from blue light is essential. Kids’ vision can develop problems as early as age three, but you don’t want to wait until then. Unfortunately, many parents put off a visit to the optician because they fear their child won’t like wearing glasses.
It’s challenging to detect vision issues when children are young.
While some children are born with vision problems, others develop them in childhood. Detecting vision problems in children is difficult because there are no warning signs. Babies’ eyes tend to wander, often appearing misaligned or unfocused. Because they’re still developing, see a pediatrician immediately.
Early detection of vision problems is crucial. Early detection can help avoid any damage to your child’s learning ability. However, even if you suspect vision problems, children won’t be aware of the issue until they’re toddlers or early school-age children. Then, they’ll likely try to work with lowered comprehension or hold reading materials close to their face. Some may turn in or out, making reading materials challenging to hold.
It’s essential to protect their eyes from blue light.
Children today are increasingly immersed in hi-tech media. Millions of them use apps, play interactive computer games, and have smartphones. As a result, the list of hi-tech media products for children is growing at an alarming rate. Fortunately, there are a few ways to protect your kids’ eyes from blue light exposure..
First, limit the time they spend in front of their screens. While blue light can cause eye strain in some people, it can also lead to health problems. Too much exposure can cause cataracts and age-related macular degeneration. Medical-grade blue light-protective glasses such as those from BonCharge.com is recommended when viewing screens. These glasses are specially designed for computer users and have amber-tinted lenses. Anti-reflective lenses reduce glare and boost contrast. Taking frequent breaks from your screen is also beneficial.
It can improve sleep.
Using blue-light-blocking glasses before bedtime can improve sleep for children. Exposure to blue light during the day is known to disrupt the body’s circadian rhythm, making it difficult to fall and stay asleep. These glasses can protect the eyes from the harmful effects of digital screens and help kids sleep better at night. In addition, a child can wear blue light-blocking glasses at night, as many eye doctors recommend.
The blue light from LED screens suppresses the natural mechanisms of falling asleep. However, teens wearing blue-blocking glasses reported feeling relaxed and sleepy at bedtime.
It can help them learn.
In the world today, a young child’s first learning experiences are primarily experiential. They watch their parents and imitate their surroundings to develop their cognitive abilities. According to New York Presbyterian Hospital, too much screen time prevents young children from experiencing the real world. Without engagement, kids will not learn anything. However, too much screen time doesn’t necessarily make a child an inadequate learner. Consequently, parents should avoid letting their kids spend too much time watching television or playing video games.