Each day we learn more and more about the natural wonders of the earth in conquering health issues. History teaches us that adaptogens hold the key to reducing stress, exhaustion, and anxiety. Becoming familiar with these plants can provide life-changing results.
Also known as the Indian Winter cherry, Ashwagandha is a naturally growing evergreen that is found in India. The traditional use of this amazing plant can be traced back 6000 years in treating pain, stress, and hypertension in all ages. Often found in broad spectrum CBN, this is a popular way to consume the powerful ingredient.
You can thank Siberian birch trees for this king of mushrooms. Not your typical mushroom, this fungus is great for fighting bacteria and reducing inflammation. Increasing white blood cells is the main factor in fighting off viruses and bacteria. Chaga mushrooms have proven to provide this trait and much more.
Who hasn’t heard of the powerful benefits of turmeric? Part of the ginger family, turmeric has powerful health benefits. Improvement of memory, lessening inflammation, and easing depression. This root can also fight heart disease and prevent cancer.
These are just a few of the adaptogens that nature gives us to maintain a stable and continuous flow of needed oxidation in our bodies. Others include Cordyceps, Lion’s Mane, Reishi, and Turkey Tail. Read the labels of the supplements that you are currently taking and be sure that one or more of these adaptogen ingredients are listed.